Experts warn that drinking coffee on an empty stomach may harm your health, despite its numerous benefits.
Coffee is a popular beverage consumed worldwide, loaded with antioxidants, caffeine, B vitamins, potassium, and magnesium. It is often used to boost energy, improve mood, brain functioning, and exercise performance.
Studies have also claimed that drinking coffee may boost weight loss and protect against certain illnesses like type 2 diabetes, heart disease, and Alzheimer's.
Drinking coffee on an empty stomach may harm your health.
Here are five health dangers associated with drinking black coffee on an empty stomach.