'Landman' star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

## Early Morning Routine and Diet Ali Larter, the star of *Landman*, shared her disciplined morning routine to maintain her health. She wakes up at 4:30 a.m., starting her day with celery juice and coffee. Then, she completes her workout, followed by an ice water face dunk, which refreshes her and boosts circulation. ## Workout and Health Habits Larter emphasizes the importance of an early workout. Her commitment includes intense exercise sessions that she begins before many people start their day. This routine supports her energy levels and physical appearance on set. ## Diet Approach Her diet accompanies her morning ritual, focusing on hydration and natural juices like celery juice. She avoids heavy breakfasts in favor of nutrient-rich liquids that prepare her body efficiently for the day ahead. > "I dunk my face in ice water after workouts to invigorate myself and reduce puffiness," Larter explained. *** Ali Larter credits her early start, disciplined workouts, and a hydration-focused diet for her vitality and on-screen presence.

AOL.com — 2025-11-29

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