Daylight saving time ends Sunday. Here's what to know

Daylight Saving Time Ends Sunday: What You Need to Know

Many Americans will turn their clocks back one hour on Sunday as daylight saving time ends. This annual change leads to lighter mornings and darker evenings in most states.

While some welcome the extra hour of sleep, others find the shift inconvenient. The time change affects people's circadian rhythms and daily routines.

Daylight Saving Time Observance in the U.S.

Legislation and Debate on Permanent Daylight Saving Time

Nineteen states have passed laws to make daylight saving time permanent year-round. However, according to the National Conference of State Legislatures (NCSL),

"Because federal law does not currently allow full-time DST, Congress would have to act before states could adopt changes."

Only 12% of U.S. adults currently support permanent daylight saving time.

Details on Vintage Clocks

Vintage clocks, like those at the Electric Time Company in Medfield, Massachusetts, also require resetting to match the time change.

Summary

The end of daylight saving time on Sunday brings routine clock adjustments nationwide amid ongoing debates about making the time change permanent.

Would you prefer the summary to be more neutral or slightly persuasive?

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NPR NPR — 2025-11-02